About ‘Singing Through Menopause’

Singing Through Menopause is a research project led by researchers at the University of Glasgow that explores the benefits of singing as a way of supporting menopausal transition.

The growing awareness and attention to menopause in society has led to a greater awareness of positive behaviours as influencing menopausal outcomes. Recently, market-based options surrounding breathing techniques for menopause and health and wellbeing more broadly have begun to emerge (e.g., https://www.thebreathingclass.com/the-basic-breathing-workshop-1), suggesting that there is an appetite to consider how the different elementals involved in singing may provide affirming health-orientated experiences.  In parallel, providing women with tools that help them to offset menopausal symptoms is seen as being as central to allowing women to work through menopause whilst in paid employment. 

For those registered for our Singing through Menopause Workshop on the 9th September, further information about the research project can be found here